$97.00 USD

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Strong Foundations Complete Course

Get started or go deeper in your asana practice and yoga philosophy study. 

What you'll get:

  • Thirteen 75-minute classes with intelligent sequencing for greater posture awareness and success.
  • Expert asana alignment and mechanics instruction with a Certified Yoga Therapist (C-IAYT).
  • Introduction and infusion of Yamas and Niyamas (the ethical disciplines of yoga) for greater understanding and life application.

Access classes for 12 months.