$135.00 USD

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12 Weeks of Flow to Lay Low

Intermediate Flow practice, ending with Yin-inspired Restorative Rest and Cleansing Meditation

What you'll get:

  • Strong asana practices to gain strength and flexibility
  • Restorative practices to cleanse and calm
  • Mantras and meditations to release and nourish

Fridays, 12-1:30 CST

Classes available on demand through February 28, 2021