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Open House Class Recordings

Take each class you are considering, and decide how you want to commit to a stronger, more flexible, and happier you! 

What you'll get:

  • Recordings of each class
  • Opportunity to sign up and commit to your wellness goals in yoga.
  • Comment sections to ask Jess questions or leave comments on your experience! 


  • Mondays: Calm Your Mind, Lift Your Spirits Therapeutic Yoga (Live 9-10am CST)
  • Tuesdays and Thursdays: Donation-Based Hatha Yoga (Live 9-10:15am CST)
  • Wednesdays: Strong Foundations (Live 6-7:15pm CST)
  • Fridays: Flow to Lay Low (Live 12-1:30pm CST)