Oh darn! Free Day of Yoga has passed!
I'm sorry you missed 20 Minute Yoga to Start Your Day.
You can now purchase the full
AM/PM 20 Minute Yoga Practices to Start and End Your Day
for only $25!
These eight 20-minute yoga practices will wake you up or settle you down. "AM" classes are designed specifically to get you moving into your day feeling grounded and energized with positive vibes. "PM" classes help you fall asleep easier and stay asleep once you're down.
What you'll get:
- 4 x 20-minute morning practices
- 4 x 20-minute evening practices
- The best asana, pranayama, and meditation practices to regulate your energy for a sunny morning and a soothing evening.
Keep these practices to use again and again!