CHAKRA Savvy™ Practice Online Classes/Events/Retreats 1:1 Podcast Blog About
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A stronger, healthier, happier you

one practice at a time. 

If you are a current or aspiring yoga student looking to reap the benefits of a consistent yoga practice and connect to a curious and bright yoga community, then you already know that finding the right online teacher, classes, and level of challenge can be daunting.

 

But it doesn't have to be.

 

You know yoga is good for you. You might even feel it saves you, keeps you sane, or helps you stay present to your life.  Yet somehow your self-care takes a back seat to the many and various demands on your time.

 

You are not alone.   

Let's make this easy.

When you join Donation-Based Hatha Yoga

you will have…

 

  • Access to over two months of yoga class recordings at all times. 

    The variety is never-ending, but not overwhelming.  Some are tough.  Some are tame.  They all make you feel better.

  • Opportunites to practice live online.

    Be with your teacher.  See your yoga community in real-time. Tuesday/Thursday 9am CST.

  • Expert guidance from a Certified Yoga Therapist (C-IAYT).

    Practice the postures safely for your unique blueprint. 

  • Highest quality yoga when YOU can do it. 

    No more trying to plan your life around a studio schedule.

  • Fun and inspiring classes wherever you are.

    Yoga on vacation, in the break room, at the park, or in your bedroom--the Kajabi app will bring you your Hatha anywhere you find yourself needing a yoga fix. 

  • Yoga that remembers you are more than your body.

    Change the way you think--for the better.  Access the sparkling nature of your soul and connect to the presence of the divine in your life.  

  • Supportive weekly reminders of why you want to return to your mat. 

    Stay inspired by weekly blogs that inform you, entertain you, and keep you seeing the world through a yoga wisdom lens.  

  • Flexible pricing for monthly membership. 

    Let your payment reflect the time and treasure you have to offer! Cancel any time. 
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Try a Zoom class for FREE

"All of your classes are always so thoughtful and powerfully therapeutic. Wow. Thanks Jess"--Sunday B.

"Body - mind - soul - bending - twisting - balance. LOVED this challenging class!"-- Kathleen W.

 

"So nice to be in my spiritual body again." --Cynthia A.

 

"I especially loved this class. I felt super grounded and stable...This felt like such an empowering practice. Root Chakra in da house!" --Stephanie G.

"Freeing myself from attachments...the work is real! Love it!"--Rebecca S.

 

"I feel wiser!"   "Feeling cleansed!"   "Feeling detoxed!" --Eve M.

 

"Thanks for restoring my light."

--Julie M

"I really enjoyed the flow/tempo, and your sequences of poses. Music was awesome too! Namaste:)" --Melody L.

Live classes through Zoom.

Tuesdays/Thursdays

9-10:15am CST

 

Online Library with over two months of new content at all times.  

All levels welcome.

 

Download the Kajabi App for the quickest and easiest access to all your Jess Goulding courses. 

Be the first to know about in-person classes, workshops, events, and retreats.

Enroll in Donation-Based Hatha Yoga Today

Keep Your Yogi Toes Dipped In

 

$20/month

 

ENROLL

That sweet spot of effort and ease.

 

$40/month

 

ENROLL

Reach out and grab that total bliss.

 

$80/month

 

ENROLL

Live class is Tuesday/Thursday, 9am CST on Zoom.

Try Zoom class for free

Why Hatha Yoga with Jess?

 

Some days you want a strong session on your mat.  Some days you just want to melt into stillness and quiet.

You'd also love to understand how to apply the vast, rich yoga wisdom to your everyday life.

But the sheer number of online classes out there is overwhelming!  And not all teachers are created equal. 

  • Some help with alignment.
  • Some spark your Spirit.
  • Some make you think.

 

But what if you want ALL of that?

 

Jess folds her 30 years of movement mechanics, 18 years of teaching, and thousands of hours of yoga therapy training and experience into all of her classes. 

  • As a Certified Yoga Therapist  she trained for an additional 1,000 hours to receive the most current, proven, and ancient teachings in asana, pranayama, meditation, and mind-body-spirit connection. 
  • As a previous Certified Anusara Yoga teacher, she underwent the most grueling process out there for certifying teachers to teach heart-based alignment yoga.
  • As a former professional dancer and choreographer she is highly tuned in to how one movement flows into the next with the most efficiency and grace, making her sequencing clear, informative, and fun!
  • As a lifelong spiritual seeker she is always studying, learning, praying, and opening her eyes to the world of the divine within and around us--and she shares that with her students. 
  • As a mother, wife, friend, daughter, and sister she is always considering how yoga can help build happy relationships in every area of our lives. 

 

Plus, while supplies last

 

new members receive 

 

this branded Jess Goulding t-shirt! 

 

So open up your email welcoming you to our community.  Then watch out  for your own cuddly soft and inspiring t-shirt! 

 

So let's get you in here right away!

Consider your personal level of commitment of time and treasure, enroll, and you're ready to get started on that road to a happier, healthier, more balanced and vibrant YOU.

Donation-Based Hatha Yoga

Ongoing Tuesday/Thursday 9am. Access two months of classes at all times. Keep your yogi toes dipped in.     

$20/month
Donation-Based Hatha Yoga

Ongoing Tuesday/Thursday 9am.  Access two months of classes at all times. Get to that sweet spot of effort and ease.

$40/month
Donation-Based Hatha Yoga

Ongoing Tuesday/Thursday 9am. Access two months of classes at all times.  Reach out and grab that total bliss.

$80/month

Give yourself a month.  Cancel any time. 

"I love love everything about this practice...second time around." --Julie M.

"Beyond grateful for this practice, Jess." -- Robin L. 

"Wonderful open flow from head to toe." -- Barb L.

"Ahhhh....just what i needed today!! Ty" -- Joelle B.

Frequently Asked Questions:

  • Where will I have access to the recordings?

    They will all be in your “library” at www.jessgoulding.com/library. When you sign up for membership, you will provide your email address and create a password.  This is how my website becomes the portal to your library.  Just save your password on your computer, and you should always be signed in!

  • How long do I have access to the recordings?

    Hatha classes are available on demand for an additional two months. On occasion, Jess will open up more recordings from the full library.

  • I see there are three choices called “Hatha Yoga.”  Are they the same class?  Do we get different things depending on which we choose?

    The Tuesday/Thursday Hatha Yoga options are all for the same class.  These three options are honor-system donation based. Basically, if you come twice a week, or watch on demand twice a week, the $80 donation is right for you.  Half the classes?  $40.  Just want access as needed? $20.  I'm not taking roll, I'm creating a place for yoga no matter what, trusting students will give what they can in return.

  • What if I can’t make it to all the classes?

    No problem—just watch the class you missed on your time by signing in to your Library.

  • What are my choices of payment? 

    You can sign up with PayPal or a credit card. 

  • What if I really want yoga but my income is greatly reduced because of COVID-19? 

    Believe me, I get it! PLEASE do not hesitate to reach out for assistance. We can discuss a payment that works for you, or a scholarship as needed. But DO GET YOUR YOGA!! 

  • What if I want to cancel my Hatha Subscription?

    Simply email [email protected] with “Cancel Hatha” in the subject. You will not be charged the following month and you will no longer have access to the class recordings. Or sign in to your PayPal account and cancel your monthly payments from there. 

  • What if I want to change my donation level for Hatha Yoga? 

    Things change—I get it! Simply cancel your current subscription and reenroll at the level you prefer.  No questions asked! 

  • Do I get a refund for a course if I change my mind?

    Yes—if you try the classes for two weeks and decide it isn’t for you, simply email [email protected] with “Refund Request” in the subject line. 

  • What if I get injured and cannot do the classes anymore?

     We can place your account on hold until you're ready to return. 

  • Where do I find my Zoom links? 

    In the beginning of the course there is a page with a Zoom link, as well as other pertinent information, such as class calendar link, materials needed, and day and time of the class.  

  • Can someone start later in the semester?

    Yes! Join up with Hatha anytime.  

$20/month

ENROLL

$40/month

ENROLL

$80/month

ENROLL

Frequently Asked Questions:

 

Where will I have access to the recordings?

They will all be in your “library” at jessgoulding.com/library. When you sign up for membership, you will provide your email address and create a password.  This is how my website becomes the portal to your library.  Just save your password on your computer, and you should always be signed in!

 

How long do I have access to the recordings?

Hatha classes are available on demand for an additional two months. On occasion, Jess will open up more recordings from the full library.

 

I see there are three choices called “Hatha Yoga.”  Are they the same class?  Do we get different things depending on which we choose?

The Tuesday/Thursday Hatha Yoga options are all for the same class.  These three options are honor-system donation based. Basically, if you come twice a week, or watch on demand twice a week, the $80 donation is right for you.  Half the classes?  $40.  Just want access as needed? $20.  I'm not taking roll, I'm creating a place for yoga no matter what, trusting students will give what they can in return.

 

What if I can’t make it to all the classes?

No problem—just watch the class you missed on your time by signing in to your Library.

 

What are my choices of payment? 

You can sign up with PayPal or a credit card. 

 

What if I really want yoga but my income is greatly reduced because of COVID-19? 

Believe me, I get it! PLEASE do not hesitate to reach out for assistance. We can discuss a payment that works for you, or a scholarship as needed. But DO GET YOUR YOGA!! 

 

What if I want to cancel my Hatha Subscription?

Email  [email protected] with “Cancel Hatha” in the subject. You will not be charged the following month and you will no longer have access to the class recordings. Or sign in to your PayPal account and cancel your monthly payments from there. 

 

What if I want to change my donation level for Hatha Yoga? 

Things change—I get it! Simply cancel your current subscription and reenroll at the level you prefer.  No questions asked! 

 

Do I get a refund for a course if I change my mind?

Yes—if you try the classes for two weeks and decide it isn’t for you, simply email [email protected] with “Refund Request” in the subject line. 

 

What if I get injured and cannot do the classes anymore?

 We can place your account on hold until you're ready to return. 

 

Where do I find my Zoom links? 

In the beginning of the course there is a page with a Zoom link, as well as other pertinent information, such as class calendar link, materials needed, and day and time of the class.  

 

Can someone start later in the semester?

Yes! Join up with Hatha anytime.  

$20/month

ENROLL

$40/month

ENROLL

$80/month

ENROLL

Welcome to the community!

We're glad you're here.