Upcoming Events

June 21-24, 2021   

Virtual Open House for Summer Session

Try before you buy!  Take a sample class of Chakra Savvy Therapeutic Yoga and Donation-Based Hatha Yoga.  Show up live via Zoom, and/or access the class recordings on your time.  Keep recordings through December 1. 

Chakra Savvy Therapeutic Yoga, Monday, 9-9:45am CST

Donation-Based Hatha Yoga, Tuesday and Thursday 9-10am CST 

June 21-July 26, Mondays, 9-9:45am CST   Zoom and Online Library $75

Chakra Savvy Therapeutic Yoga

Breathing instruction, gentle movement, and meditation create an overall nervous system calming to help ease aches and pains, sleep better, and manage life's daily stresses through the therapeutic application of the chakras. This summer, we will engage with the ancient and calming practice of mudras (hand gestures). Come see how tapping into your deep well of energetic resources through mudras and movement gives you both a boost and a release, bringing a sense of balance and harmony, body, mind, and spirit. 

June 24 - July 29, Thursdays,  9-10am  Balance Dance Studios. $85*

In-Studio Hatha Yoga 

It's finally time to be together again on the regular!  You can attend class live in person or log in through Zoom.  All class recordings will be posted in the Donation-Based Hatha Yoga online library--so you get access to all those classes as well, through September 1! 

This is the perfect chance to keep up with your yoga throughout the summer, even if you're out of town or can't make every class.  This is the best deal in town for the best yoga around ;)

*Students of Donation-Based Hatha Yoga receive a tiered discount.  Coupon Codes will apply. 

Ongoing, Tuesdays and Thursdays, 9-10am via Zoom and Online Library

Donation-Based Hatha Yoga

Every class has a relevant intention, asana alignment, and spiritual healing. There will be flow and stillness.  There will be laughter and tears.  We'll fall down, and we'll get back up. We'll find balance, and connect to Divine.

Summer 2021 is a dive into the Bhagavad Gita, and the applicable teachings found there for our lives today.

This is an ongoing monthly subscription at the $20, $40, or $80 level, depending on individual's personal commitment of time and treasure.  Same access to classes and recordings regardless of donation level. Keep access two months of classes at all times, including In-Studio Hatha recordings.  Students of this class receive discount on In-Studio Hatha Yoga. 

May 7-14, 2022. Yoga Retreat to Lake Atitlan, Guatemala

Yoga and the Four Elements

A CHAKRA Savvy Yoga Retreat

Replenish the power of Earth, Water, Fire, & Air within you.

Step back from the routines of life and retreat into the care of mother nature. On the shores of beautiful Lake Atitlan, we will connect with the healing power of earth, water, fire and air as we open to the nourishing practices of yoga, meditation, rest and play. 

Lake Atitlan offers a deeply healing environment to immerse ourselves in the elements of the first four chakras. This area is known to locals as “the belly button of the Earth,” and it is in this serene natural setting where yoga can do its best work, grounding your body and uplifting your spirits.

EARTH - we will get close to her vibration and let our nervous systems settle into her steadiness.

WATER - we can swim in the pristine waters of Lake Atitlan and practice letting go...letting life flow.

FIRE - we will enjoy sunsets, three spectacular volcanoes, and a sacred Mayan Fire Ceremony and see the transformative alchemy of fire. 

AIR - we will do yoga in open-air studios surrounded by majestic landscapes, and we'll tune the breath in our body to the breath of Nature and open our hearts to her gentle work of replenishing. 

I invite you to come, do some yoga in this beautiful setting and allow yourself to be filled up.