Upcoming Events

FREE: Self-Care Sunday at Waterloo Greenway:

Yoga to Feel Grounded

May 22, 2022, 9-10am       Lebermann Plaza, Austin, TX

Settle your nerves with some all-levels Hatha yoga for grounding. Hit the reset button on your physical and mental harmony by stretching your legs, opening your hips, and releasing overall tension. Guided breathing and meditation will leave you feeling balanced and sane.

Spring 2022

Walking with Divine Feminine

A Yoga and Labyrinth Experience

In this third and final Walking With Divine Feminine workshop, we will meet ourselves and contemplate our own unique qualities, our journey, and how we might ignite the Divine Feminine within.  An all-levels yoga class, guided meditation, art, and time in Nature will help us listen to what the Divine Feminine with and around us whispers.  Finally,  we will invite her to join us on a sacred Labyrinth walk.  

March 5, 2022: Mary Magdalene

April 9, 2022: Teresa of Avila

June 4, 2022: The Divine Feminine in YOU

All workshops take place from 9:00 a.m. - 2:00 p.m. at Five Oak Ranch in Austin, Texas

May 7-14, 2022

Yoga Retreat in Guatemala

Replenish the Flow

Step back from the routines of life and retreat into the care of mother nature. On the shores of beautiful Lake Atitlan, we will replenish the flow in our lives as we open to the nourishing practices of yoga, meditation, rest and play. 

Lake Atitlan offers a deeply healing environment to immerse ourselves in the elements of the first four chakras. This area is known to locals as “the belly button of the Earth,” and it is in this serene natural setting where yoga can do its best work, grounding your body and uplifting your spirits. 

EARTH - we will get close to her vibration and let our nervous systems settle into her steadiness.

WATER - we can swim in the pristine waters of Lake Atitlan and practice letting go...letting life flow.

FIRE - we will enjoy sunsets, three spectacular volcanoes, and a sacred Mayan Fire Ceremony and see the transformative alchemy of fire. 

AIR - we will do yoga in open-air studios surrounded by majestic landscapes, and we'll tune the breath in our body to the breath of Nature and open our hearts to her gentle work of replenishing. 

I invite you to come, do some yoga in this beautiful setting and allow yourself to be filled up.