Upcoming Events

January, 2022

New Year Reboot: Chakra Yoga for Letting Go and Moving Forward

Free Online Workshop - Three dates to choose from: 

January 8, 10am - 12pm CST
January 10, 9am - 11am CST
January 12, 6pm - 8pm CST

Course begins January 17, 2022

Chakra Savvy: Reset Your Life Game Plan 2022

Your ultimate guide to putting the pieces of your life together the way you want them to be.

Chakra Savvy is a 21-week immersive online course where you get a 3-week deep dive into each of the seven chakras. Go from feeling unsettled, upended, and questioning your direction, to feeling grounded, confident, and happy in your life by harnessing the power of the Chakra System.

May 7-14, 2022

Yoga Retreat in Guatemala

Replenish the Flow

Step back from the routines of life and retreat into the care of mother nature. On the shores of beautiful Lake Atitlan, we will replenish the flow in our lives as we open to the nourishing practices of yoga, meditation, rest and play. 

Lake Atitlan offers a deeply healing environment to immerse ourselves in the elements of the first four chakras. This area is known to locals as “the belly button of the Earth,” and it is in this serene natural setting where yoga can do its best work, grounding your body and uplifting your spirits. 

EARTH - we will get close to her vibration and let our nervous systems settle into her steadiness.

WATER - we can swim in the pristine waters of Lake Atitlan and practice letting go...letting life flow.

FIRE - we will enjoy sunsets, three spectacular volcanoes, and a sacred Mayan Fire Ceremony and see the transformative alchemy of fire. 

AIR - we will do yoga in open-air studios surrounded by majestic landscapes, and we'll tune the breath in our body to the breath of Nature and open our hearts to her gentle work of replenishing. 

I invite you to come, do some yoga in this beautiful setting and allow yourself to be filled up.