Facebook LIVE online yoga practices to help you during the Coronovirus outbreak.
This mini-course aims to help you know yourself better by learning the path of yoga that your soul treads. Your body receives the benefit of a well-thought-out asana sequence to help you experience Warrior I, II, and III in a new and deeper way, and your mind will love engaging with the meditation and journaling questions in the free included E-Book, "The Way of the Warrior."
These are the class recording from the Virtual Open House. Get a taste of all the classes I'm offering for Fall, 2020! Calm Your Mind, Lift Your Spirit Therapeutic Yoga, Hatha Yoga, Strong Foundations, Flow to Lay Low
Keep your yogi toes dipped in.
Get to that sweet spot of effort and ease.
Reach out and grab that total bliss.
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