Room to Evolve: The Podcast
A contemplative podcast for pilgrims, seekers, yogis, and creatives who sense they are standing at a threshold—and want a place to listen before they move.
Each month offers two experiences:
an intimate conversation with a fellow traveler about what has guided them through times of change, and a Labyrinth Walk Companion—an audio guide for intentional walking, reflection, and prayer based on the same theme as the interview. Occasional bonus meditations and guided visualizations may also appear along the way.
Room to Evolve is the most recent evolution of Jessica Goulding's podcasts. Enjoy these tools and resources from her former podcasts, Chakra Savvy, Jess on the Mountain, and Ready Get Centered Go!
Featured Tools and Resources
Chakra Savvy™ Quickie Quiz
Answer 3 questions and discover where to begin your personal chakra journey...
Chakra Check-In Self Assessment
Guided centering and journaling questions
Chakra Savvy™ Cheat Sheet
Downloadable PDF list of chakra names, placement, and realm of influence.
✨ Get Your Powerful Intentions Worksheets
Create an intention that gets to the heart of your soul's desire.
This is a companion to Chakra Savvy podcast episode 57.
Chakra Savvy: Reset Your Life Game Plan
A complete, step-by-step energetic overhaul to bust through blockages and come home to your truth, reignite your intrinsic power, and create your best life.
Podcast Topic Bundles
from Ready, Get Centered, Go! with Jess G
From June, 2018 through February, 2021, Jessica hosted this podcast as a response to a student's request to be able to hear the dharma talks (opening intention) that were at the start of her public yoga classes, and it grew into one of the top podcasts in Austin! When the world went online, the format changed, and eventually it was time to let it go. The content and teachings, however, still hold up and have a lot to give.
These podcast series group together some of yoga's most useful teachings. Each bundle includes a beautiful downloadable PDF for your journal, your mirror, or wherever you keep and post your most important life lessons. Enjoy!
Chakras
Engage in both self-study and self-improvement as you encounter your challenges with compassion and healing. Chakras are the wheels of energy in your body that act as the architecture of your soul. These podcasts take you through the Chakra system one wheel at a time.
Kleshas: Obstacles to True Perception
Embark on a journey to clear your mind of kleshas, or veils that obscure true perception. Described in the Yoga Sutras as the root causes of suffering, there are 5 ways we are ignorant to our true nature and fall into traps of attachments and aversions.
Locks & Keys to Happiness
Keep your peace no matter who you meet. According to the Yoga Sutras, there are four kinds of people you will encounter. Each of these "locks" have a "key" to staying happy regardless of the behavior of others.
Do you have a question or topic request for Jessica?
We'd love to hear it!
You can use this form to post a query or make a suggestion.
Thank you for your interest in making Room to Evolve an even better resource for threshold moments and spiritual practice.
