$25.00 USD

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Gift of AM/PM: 20 Minute Yoga Practices to Start and End Your Day

Give the gift of yoga to someone in your life! 

What better way to show you care than with health and wellness practices that bring balance and ease? 

You can give this course to all those friends, family members, and coworkers who you know could use a little yoga and would love it. It makes a great holiday or birthday gift for that person who has enough stuff and could benefit from quick and effective yoga practices on their time. 


Help someone you know wake well and sleep well.

What they'll get:

  • 4 x 20-minute morning practices
  • 4 x 20-minute evening practices
  • The best asana, pranayama, and meditation practices to regulate their energy for a sunny morning and a soothing evening 

They get to keep these practices to use again and again!