A stronger, healthier, happier you
one practice at a time.
If you are a current or aspiring yoga student looking to reap the benefits of a consistent yoga practice and connect to a curious and bright yoga community, then you already know that finding the right online teacher, classes, and level of challenge can be daunting.
But it doesn't have to be.
You know yoga is good for you. You might even feel it saves you, keeps you sane, or helps you stay present to your life. Yet somehow your self-care takes a back seat to the many and various demands on your time.
You are not alone.
Let's make this easy.
When you join Donation-Based Hatha Yoga
you will have…
Access to over two months of yoga class recordings at all times.The variety is never-ending, but not overwhelming. Some are tough. Some are tame. They all make you feel better.
Opportunites to practice live online.Be with your teacher. See your yoga community in real-time. Tuesday/Thursday 9am CST.
Expert guidance from a Certified Yoga Therapist (C-IAYT).Practice the postures safely for your unique blueprint.
Highest quality yoga when YOU can do it.No more trying to plan your life around a studio schedule.
Fun and inspiring classes wherever you are.Yoga on vacation, in the break room, at the park, or in your bedroom--the Kajabi app will bring you your Hatha anywhere you find yourself needing a yoga fix.
Yoga that remembers you are more than your body.Change the way you think--for the better. Access the sparkling nature of your soul and connect to the presence of the divine in your life.
Supportive weekly reminders of why you want to return to your mat.Stay inspired by weekly blogs that inform you, entertain you, and keep you seeing the world through a yoga wisdom lens.
Flexible pricing for monthly membership.Let your payment reflect the time and treasure you have to offer! Cancel any time.
"All of your classes are always so thoughtful and powerfully therapeutic. Wow. Thanks Jess"--Sunday B.
"Body - mind - soul - bending - twisting - balance. LOVED this challenging class!"-- Kathleen W.
"So nice to be in my spiritual body again." --Cynthia A.
"I especially loved this class. I felt super grounded and stable...This felt like such an empowering practice. Root Chakra in da house!" --Stephanie G.
"Freeing myself from attachments...the work is real! Love it!"--Rebecca S.
"I feel wiser!" "Feeling cleansed!" "Feeling detoxed!" --Eve M.
"Thanks for restoring my light."
"I really enjoyed the flow/tempo, and your sequences of poses. Music was awesome too! Namaste:)" --Melody L.
Live classes through Zoom.
Online Library with over two months of new content at all times.
All levels welcome.
Download the Kajabi App for the quickest and easiest access to all your Jess Goulding courses.
Be the first to know about in-person classes, workshops, events, and retreats.
Why Hatha Yoga with Jess?
Some days you want a strong session on your mat. Some days you just want to melt into stillness and quiet.
You'd also love to understand how to apply the vast, rich yoga wisdom to your everyday life.
But the sheer number of online classes out there is overwhelming! And not all teachers are created equal.
- Some help with alignment.
- Some spark your Spirit.
- Some make you think.
But what if you want ALL of that?
Jess folds her 30 years of movement mechanics, 18 years of teaching, and thousands of hours of yoga therapy training and experience into all of her classes.
- As a Certified Yoga Therapist she trained for an additional 1,000 hours to receive the most current, proven, and ancient teachings in asana, pranayama, meditation, and mind-body-spirit connection.
- As a previous Certified Anusara Yoga teacher, she underwent the most grueling process out there for certifying teachers to teach heart-based alignment yoga.
- As a former professional dancer and choreographer she is highly tuned in to how one movement flows into the next with the most efficiency and grace, making her sequencing clear, informative, and fun!
- As a lifelong spiritual seeker she is always studying, learning, praying, and opening her eyes to the world of the divine within and around us--and she shares that with her students.
- As a mother, wife, friend, daughter, and sister she is always considering how yoga can help build happy relationships in every area of our lives.
Plus, while supplies last
new members receive
this branded Jess Goulding t-shirt!
So open up your email welcoming you to our community. Then watch out for your own cuddly soft and inspiring t-shirt!
So let's get you in here right away!
Consider your personal level of commitment of time and treasure, enroll, and you're ready to get started on that road to a happier, healthier, more balanced and vibrant YOU.