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Homecoming on the Mat

I'm home!! After three and a half weeks on the road visiting friends and relatives, I'm happily back in my home studio with Georgia (our Fiddle Leaf Fig), my yoga mat, and other creature comforts I missed during my travels. I'm slowly and surely getting back into the swing of things, which is why this blog is a day late. There is simply a lot to do after a trip like that! I'm giving myself the grace this week to move at the tempo I need as we gear up for fall and all the events we have in store. I hope you can do the same if you need that as well. 

 

I'll admit to you right now, I'm not great about practicing yoga when I travel. Between the irregular schedule, small spaces, and days filled with sightseeing or sitting and talking, my down dog gets neglected. So when last week I taught from our family cottage on Lake Okoboji, Iowa, it felt like an early homecoming when I took child's pose on my mat. I felt my shoulders melt, my breath slow down, and my eyes water as I...

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It's Time to Feel WonderFULL

I have some WonderFULL news for my yoginis out there! 

 

Nope–that’s not a typo. That is the name of my upcoming retreat, and my hope for all who attend this Women’s Retreat for Full Moon Radiance. 

It’s happening October 27-29, 2023 at the spectacular Retreat Ranch in Marble Falls, Texas. 

I’m over the moon excited about this! 

 

This weekend retreat is your chance to pause, have some fun, refresh your spirit, and pamper your soul. Beneath October's full moon and surrounded by the beauty of the Texas Hill Country, we will tune into the rhythms of nature with yoga, meditation, labyrinth, and play. Our own personal chef is creating a custom menu for full bellies and nourished bodies. Relaxing wading pools, nature trails, and glamping at its finest makes this retreat a one-of-a-kind experience to remind you just how radiant you are!

 

Earlier this year, Angela and I went all over the Hill Country seeking out the BEST...

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