Is it just me, or did we go from crawling along to warp speed in a matter of months!? My hammock hangs listlessly in my back yard and my pile of ready-to-read books is gathering dust. As I watch the white space on my calendar shrink with each passing week, I realize I'm inching my way back into the old patterns I was happy to release during the pandemic.
Well no more! I was again inspired by the less-is-more lifestyle when I listened to the Hidden Brain podcast titled Do Less. In it, the host talks about how we are hard wired to add, but not subtract, things into our schedules, projects, businesses, and homes. So now I'm the Marie Kondo of my schedule. If it doesn't "spark joy," it's out! Only when we let go of some old things can new (and even better!) things find their way into our lives.
*For my online yoga peeps: this means you will no longer receive announcements when a new class is up. Just trust me--it's up ;)