I hope you are feeling well today and are in the groove of Springtime! The bluebonnets are finally out here in the Texas Hill Country, which always makes me happy. They’re not as spectacular as last year, but they’re doing their best, I’m sure! 

And now with the New Moon behind us, I’ve been reflecting on our last Chakra Savvy™ Intention session.  It was so powerful!  As we went through the process of setting our intentions, I realized something that I wanted to bring to you here, and that’s how to create a powerful intention that will bring about the changes you truly desire. There is a skill to this, and I’m here to help! 

First, it really helps to settle the mind. If you ask your active mind a question, you won’t get at your deep heart answers, which are closer to your soul’s desire. So begin by settling your mind with some simple breath and movement connection. (In this week’s Chakra Savvy podcast episode 57 I take you through these steps more in-depth, so tune in wherever ...