Happy Thanksgiving week!  My favorite holiday of the year is finally here.  In Online Yoga Membership (OYM) we have been practicing gratitude all month in a way I wanted to share with you today.

What does gratitude look like through the lens of the chakras?  Maybe you can take a moment and consider these for yourself, or share them with someone you celebrate with.

Looking over the last year, what are you thankful for in regards to:

❤️ Abundance.  How have you been blessed in your material world?

🧡 Release.  What is something you let go of this year that has been a relief to you?

💛 Power. Is there a power or strength within you that you woke up to this year?

💚 Relationships. Who has come into your life that you are so happy to have? 

💙 Voice.  What meaningful conversations did you have this year that you hope to remember for years to come?

💜 Connection: What is a connection you made this year, with someone else or within yourself, that fills your heart with gratitude?