I hope you are feeling well today and are in the groove of Springtime! The bluebonnets are finally out here in the Texas Hill Country, which always makes me happy. They’re not as spectacular as last year, but they’re doing their best, I’m sure! 

And now with the New Moon behind us, I’ve been reflecting on our last Chakra Savvy™ Intention session.  It was so powerful!  As we went through the process of setting our intentions, I realized something that I wanted to bring to you here, and that’s how to create a powerful intention that will bring about the changes you truly desire. There is a skill to this, and I’m here to help! 

First, it really helps to settle the mind. If you ask your active mind a question, you won’t get at your deep heart answers, which are closer to your soul’s desire. So begin by settling your mind with some simple breath and movement connection. (In this week’s Chakra Savvy podcast episode 57 I take you through these steps more in-depth, so tune in wherever ...

I was recently reminded that we are all creative creators. Yep! That means you are too.  

I don’t mean all are able to draw, or paint, or sculpt, although I’m sure some in this community are brilliant at those things.  I mean make something happen from nothing. Everyone can move the material world from a void, to a vision, to a manifestation.  I’m just here to remind you, because I was recently reminded. 

Last week I interviewed my dear friend Kelly Emmert for Jess on the Mountain, episode 11. She is the visionary and energy behind The Art Garage here in Austin, Texas, and she reminded me how much the creative process is part of all of us.  She had a vision of her art studio from an early age, and with persistence and patience she has brought it into the world for creative hands of all ages to make art, have fun, and relax.  

Creativity--creation-- is a chakra two endeavor. This energetic center located at your sacral plexus and pelvic bowl is responsible for you birthing thin...