How tuned in are you to your energetic flow? Do you know when your cups are getting low and you need a refill? Do you know what I mean by that?
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This blog is posting late because my cups got emptied...by poison ivy. Before last weekend I was rocking and rolling, so excited about our 5 Day Challenge and planning all the fun things I have in store for us. That same strong energy took me from weeding a small area in my back yard to clearing brush and weed trees on the edge of our property. I was KILLIN’ it! And I didn’t even notice our 3-leafed friend. But my body did. And it kinda overreacted.Â
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I’ll spare you the journey, but it wiped me out. And I’ll tell you what I’ve learned after many years of pushing through--it’s not worth it. I’m happy to say as soon as the wave of fatigue hit, I went to the doctor, cancelled all my appointments, and went to bed. It’s what I needed to do! My health required it.
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So when I ask if you’re tuned in to your energetic flow, I’m asking...
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