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Embodying Sahasrara

Are you feeling your schedule ramp up? My mind is spinning with all the plates--but they're all good plates!

It's times like this I try to step it up a bit. Not do more--rather, see it all from a higher perspective. I have to remind myself that it all will get done, and if it doesn't, it'll be ok. My eyes must stay on the prize of being present, enjoying my loved ones and finding meaning in my work.

This is what I consider embodying Sahasrara, the crown chakra.

Embodying Sahasrara is also about cultivating a connection to Source through prayer, ritual, gratitude, and service. It’s about seeing divine lessons everywhere, and you know they are there for your growth and expansion–but it doesn't make them easy. Or even clear!


Not too long ago I learned a divine lesson in a surprising way. It was in service to the unhoused here in Austin. Because I have a heart for the homeless, that’s where I tend to focus my service and charity. Every other month my son, Nate,...

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