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A Little Parental Advice

Do you have a favorite piece of advice that came from a trusted source? Did they always make sense? I got tons of advice from both of my parents. Good stuff from my mom like stand up straight, napkin in lap, don’t try to change a man, write thank-you notes, eat breakfast, take care of your neighbors, get really good at something, wear lipstick, and shut up and have fun. I took it all in, and I appreciate the wisdom and pithiness every day! 


I also got advice from my dad, which was a little less straightforward and more open to interpretation.  In this week’s podcast season finale, I share with you three pieces of advice from my dad that connect the head to the heart (sahasrara to anahata!) and, as it turns out, can be found in the Yoga Sutras:


Don’t put your happiness in someone else’s hands.  (This one came from a third-grade breakup.) 

Don’t let your shorts catch on fire. (This one was when I was dating in high...

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Your Place of Safety

 I am back from Spring Break in Costa Rica, and it was a wonderful trip with plenty of relaxation, adventure, and family fun. I was weirdly happy to see a sloth in his natural habitat, and I found a new fascination with leaf cutter ants.  These creatures amaze me!  I'm sure there's more to discuss on that, but for now suffice it to say, the vacation was a success. 

One thing I delighted in was reading on the beach every morning.  What a luxury! In preparation for Walking With Divine Feminine, Teresa of Ávila, I read The Interior Castle, written by Teresa (1515-1582) and translated by Mirabai Starr in 2003. This book sang to me!  It's a long explanatory metaphor comparing our inner landscape to a castle:


"It came to me that the soul is like a castle made exclusively of diamond or some other very clear crystal. In this castle are a multitude of dwellings, just as in heaven there are many mansions." ...

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