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Geese are gonna geese + lessons from Season One

Can you believe I'm still on the road? Happily landed now at Lake Okoboji, Iowa. And I'm excited to be back on the mat and in blogland. I taught two Zoom classes from here, which was a fun change of scenery. The fog this morning lent itself to some beautiful imagery--more on that another time. 


Yesterday I had a beautiful kayak ride through the quiet canal near our house. Do you know the sound geese make when they're slurping up water and weeds? I didn't either. The best I can describe it is like lots of bubbles quietly popping. I just loved it! And they didn't seem to mind me staring at them from my kayak. I can imagine their geese minds thinking, "What's with this lady? We're trying to eat here!" But they at least didn't let on to their discomfort. They just kept on being geese.


Is that what it's like to live without ego? You just notice things, wonder, and then keep going? Do you think they got into the comparison game of who floats better, kayaks or...

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Alignment Lessons from Balancing Rocks

I am home and happy from a big reset retreat in Chacala, Mexico. Lots to report, so I hope you don't get tired of hearing about it!

The first little moment I wanted to bring home to you is a bit of magic…or so I thought. One early morning when I was heading to the beach to do my morning practice and meditation, I stopped in my tracks as I looked over the rocks that cover the area between the retreat center and the beach. I was stunned. It looked like rocks had literally descended from the sky and stopped to hover millimeters above a rock below it. It was magical! And then I caught sight of a man sitting among them, holding one rock over another, patiently adjusting it until he slowly pulled his hands away to reveal a rock, standing on its smallest point, balancing on the rock below it. It was like beautiful art. 

Turns out, it’s called “rock balancing.” (I do love an it-is-what-it-says-it-is title!)

I stopped him as he was leaving the rock area to ask...

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