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Go where your spirit calls you

When you want to do or create something, how does it go for you? Sometimes great, sometimes not? Can you tell what is driving your desire to do and create? At any given moment, do you know what you want, why you want it, and where it's coming from? 

This is a path of discernment I've been on for a very long time. I'm constantly asking myself if what I'm doing is to satisfy my ego desire and a drive for success as our culture defines it, or if it is for the highest good and comes from my inner divine spark. 


Does my ego want this, or does my spirit call me to it?


Since being on my "maternity leave," I've continued simply teaching my classes and seeing individual clients in Yoga Therapy and Whole Life Alignment. Without putting time into future plans, blogs, and podcast episodes, I have had the luxury of waiting. I'm waiting to see what's next. The spirit speaks in a whisper and comes in its own sweet time. The ego, on the other hand, is always at the ready,...

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Maternity Leave for Graduation

I can't believe I haven't posted a blog in over a month now! If you saw this social media post, you know why. If not, here's what I said:


"I’m taking a maternity leave.  I need time and space to process this transition called graduation.   

This maternity leave means being fully invested in mothering the last month of this era. Not only my family, but myself! You can catch me at a Maroons game, planning and attending graduation parties, pulling out photo albums and keepsake boxes, and generally trying to hold it together. And hold Nate tighter. 

You might not catch me in a new podcast episode or on the blog. And that’s ok for now.

You will catch me in my yoga classes, as they and the students ground and support me as much as I do them.  We ROCK at transitions together. And there’s lots of wise women there who have gone before me. 

To all of you who’ve had your babies graduate, I see there’s really no way to prepare. We...

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